A weekend for Women

April 20 - 22, 2018

Exhale registration is found under
Adult & Family Retreats 2017-18. 

If you already attended a retreat in 2017-18 - follow these instructions:
1.  Under View Completed Registrations or Register Another Camper or Add Another Session - click "View registration details".
2.  Click "Add people, sessions, options"
3.  Continue with registration as usual. 


Take a weekend away with friends. Sleep in and enjoy a relaxed schedule. Join us for a weekend of spiritual formation and fun!

Your Speaker


Kara Stromberg

A Covenant pastor, Kara serves as the Director of Children & Family Ministry for the Northwest Conference, working with ministry leaders in Covenant churches in the midwest. Kara lives in St. Paul, MN with her husband, Nate, and three kids and is really excited to come to Pilgrim Pines! 

Exhale Retreat Information

COST $160 per person- Linens Included

Retreat Rundown

Check-in begins at 4 pm, and then enjoy dinner and a session later that evening. Saturday will include three great meals, two sessions, and fun activities! The weekend will conclude with brunch and a session Sunday morning.

weekend highlights

  • Giveaways. Every woman will have the chance to win some awesome door prizes.
  • Masseuses on site
  • Spiritual Formation & Direction
  • Yoga
  • Easy, relaxed weekend schedule
  • Great worship
  • Incredible meals. Our cooks never disappoint with meals that will satisfy your tongue and tummy. And you don’t need to do the dishes.